Dear Big Girl,
You know… your weight doesn’t decrease or increase your value. You have to place your happiness above all else. If this extra donut makes you happy while the whole world is cringing, you better savory and enjoy every bite. But, if after you’ve eaten this donut, it makes you emotionally unhappy, it makes you hid yourself in a room and cringe at the stares of others, seek help baby girl. Get to a place where you love yourself enough to eat, be happy and not carry shame around.
Listen… I’m not telling you to go to the gym and not telling you to eat the donut. What I’m saying is this, do what makes YOU happy! – Happy emotionally, mentally and physically.
Signed,
Mosaic Women 
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